For Any Man Over 35 Looking To Gain Prime Physical Fitness, Shape, and Performance That Actually Lasts:
Top Fitness Expert and Superhero Trainer Reveals: How Creating Optimal “Transformation Hormone Response” Is Giving Thousands of Everyday Men Their Strongest, Fittest, Leanest Bodies Ever
WHAT IS THE THRive PLAN?
The THRive Plan is a counterintuitive 6 Week Training, Nutrition & Lifestyle Plan that will precondition your body for optimal results by optimizing Testosterone, Neurotransmitters and your bodies response. Meaning you get the results you have always wanted from the hard work you put in.
No more wasted workouts, wasted efforts and wasted years.
We show you step-by-step how to create the environment within to make it super simple to build a muscular and lean body. Plus rapidly increase energy, motivation, libido and performance.
All you have to do is follow the steps over the next 6 weeks and you will live the best years of your life in the best shape of your life.
Best of all? You don’t need hours a day in the gym, not even close. Nor do you need to cut carbs, starve yourself or live a boring life.
As a result, this allows you to get lean, muscular and feel unstoppable without sacrificing your time with family and friends or giving up your “relaxing time” (you’ll actually get more)
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Learn From the Trainer of Hollywood
What do the stars of ‘The Wolverine’ ‘Assassins Creed’ ‘Avengers’’ and ‘X-Men’ have in common? I trained them.
My systems always work and they work to the tightest deadlines. I’ve now put these concepts in THRive Program for all to follow.
THRive Is A Body And Life Transformation Shortcut
Before I created the THRive System – I asked myself Why do most guys forever struggle to get into the shape they want? The Hollywood body look with lean abs, visible muscles, commanding energy and sky high libido …
Even when they feel like they’ve tried it all.. Every training split, hard cardio and restrictive diets.
The truth is most of the tactics guys use don’t work because they miss the crucial details of what actually matters for progress.
What if I told you that you don’t have to sacrifice your social life or miss out on quality time with your family in order to achieve your goals?
The THRive system flips the switch
7 out of 10 men have low testosterone and they don’t even know it. That’s because symptoms of low testosterone are considered “normal”
Huge numbers of guys also have neurotransmitter imbalances and nervous system issues.
And most diet & training plans actually will make this worse! That’s why Raise focuses on 3 key areas in addition to training and nutrition.
Your Testosterone, DHT, Prolactin, Estrogen, SHBG control and influence you in every way. What you look like, how you think, how you feel, your habits and performance.
They manage muscle gain, fat loss, energy, desire and mood.
Fire up the winning neurotransmitters and beat procrastination, low energy and mood. Fir up your burning motivation, infinite energy and positivity! They are the key to your consistency. To your results. Hit this switch and it’s actually hard to not get results. Even if your training and nutrition aren’t perfect.
A deregulated nervous system can push us down a destructive path and towards unhealthy choices. This system will help rebuild positive connections and optimize our mood, motivation and choices. Making the choice to live a life of positive results every day simple.
Here’s What You will get
Full 6 Week Plan
Training. Nutrition. Support. Lifestyle. Supplements. All the system you need to maximise your results over the next 6 weeks and beyond.
Testosterone Recipes
Daily recipes that will rapidly improve your physical results, testosterone, energy and recovery
Abs Training Plan
Carefully designed ab training to help strengthen, develop and define the abs and core.
Cardio Programs
Cardio plans to help support recovery and body composition and also optional HIT training for guys who also have fitness goals as part of the plan.
Home Training Plan
Training from home? No problem. We have a dumbbell home plan which works if you have access to dumbbells at home. No fancy gym kit needed.
Learn From the Trainer of Hollywood
What do the stars of ‘The Wolverine’ ‘Assassins Creed’ ‘Avengers’’ and ‘X-Men’ have in common? I trained them.
My systems always work and they work to the tightest deadlines. I’ve now put these concepts in THRive Program for all to follow.
THRive Is A Body And Life Transformation Shortcut
Before I created the THRive System – I asked myself Why do most guys forever struggle to get into the shape they want? The Hollywood body look with lean abs, visible muscles, commanding energy and sky high libido …
Even when they feel like they’ve tried it all.. Every training split, hard cardio and restrictive diets.
The truth is most of the tactics guys use don’t work because they miss the crucial details of what actually matters for progress.
What if I told you that you don’t have to sacrifice your social life or miss out on quality time with your family in order to achieve your goals?
The THRive system flips the switch
7 out of 10 men have low testosterone and they don’t even know it. That’s because symptoms of low testosterone are considered “normal”
Huge numbers of guys also have neurotransmitter imbalances and nervous system issues.
And most diet & training plans actually will make this worse! That’s why Raise focuses on 3 key areas in addition to training and nutrition.
Your Testosterone, DHT, Prolactin, Estrogen, SHBG control and influence you in every way. What you look like, how you think, how you feel, your habits and performance.
They manage muscle gain, fat loss, energy, desire and mood.
Fire up the winning neurotransmitters and beat procrastination, low energy and mood. Fir up your burning motivation, infinite energy and positivity! They are the key to your consistency. To your results. Hit this switch and it’s actually hard to not get results. Even if your training and nutrition aren’t perfect.
A deregulated nervous system can push us down a destructive path and towards unhealthy choices. This system will help rebuild positive connections and optimize our mood, motivation and choices. Making the choice to live a life of positive results every day simple.
Here’s What you will get
Full 6 Week Plan
Training. Nutrition. Support. Lifestyle. Supplements. All the system you need to maximise your results over the next 6 weeks and beyond.
Testosterone Recipes
Daily recipes that will rapidly improve your physical results, testosterone, energy and recovery
Abs Training Plan
Carefully designed ab training to help strengthen, develop and define the abs and core.
Cardio Programs
Cardio plans to help support recovery and body composition and also optional HIT training for guys who also have fitness goals as part of the plan.
Home Training Plan
Training from home? No problem. We have a dumbbell home plan which works if you have access to dumbbells at home. No fancy gym kit needed.
The Step-By-Step System For Optimising Fat Loss,Muscle Gain & Masculine Energy
We put everything we’ve learned over a combined 25+ years of coaching—all the tools, tactics and strategies we’ve developed—into this program, so that you can learn from the mistakes of thousands of guys and shortcut the process.
Click Here To Get Your THRive system
The Step-By-Step System For Optimising Fat Loss,Muscle Gain & Masculine Energy
We put everything we’ve learned over a combined 25+ years of coaching—all the tools, tactics and strategies we’ve developed—into this program, so that you can learn from the mistakes of thousands of guys and shortcut the process.
Click Here To Get Your THRive system
Here’s Everything Else You’re Getting With The THRive Plan
Full 6 Week Plan
Training. Nutrition. Support. Lifestyle. Supplements. All the system you need to maximise your results over the next 6 weeks and beyond.
Abs Training Plan
Carefully designed ab training to help strengthen, develop and define the abs and core.
Progressive Overload Calculator
Learn how to progress and adapt your lifts over time for better gains in strength and muscle gain.
Testosterone Recipes
Daily recipes that will rapidly improve your physical results, testosterone, energy and recovery
Cardio Programs
Cardio plans to help support recovery and body composition and also optional HIT training for guys who also have fitness goals as part of the plan.
Home Training Plan
Training from home? No problem. We have a dumbbell home plan which works if you have access to dumbbells at home. No fancy gym kit needed.
Click Here To Get Your THRive system
“He is the best trainer I have ever worked with, you are in safe hands”
I’ve lost 9 kg which I’m pretty happy with considering I had a solid three weeks of being on holidays on the booze etc.
Here’s Everything Else You’re
Getting With The THRive Plan
Full 6 week plan
Abs Training Plan
Training. Nutrition. Support. Lifestyle. Supplements. All the system you need to maximise your results over the next 6 weeks and beyond.
Carefully designed ab training to help strengthen, develop and define the abs and core.
Progressive Overload Calculator
Testosterone Recipes
Learn how to progress and adapt your lifts over time for better gains in strength and muscle gain.
Daily recipes that will rapidly improve your physical results, testosterone, energy and recovery
Cardio Programs
Home Training Plan
Cardio plans to help support recovery and body composition and also optional HIT training for guys who also have fitness goals as part of the plan.
Training from home? No problem. We have a dumbbell home plan which works if you have access to dumbbells at home. No fancy gym kit needed.
Click Here To Get Your THRive system
“He is the best trainer I have ever worked with, you are in safe hands”
I’ve lost 9 kg which I’m pretty happy with considering I had a solid three weeks of being on holidays on the booze etc.
I know you understand the importance of being in prime physical shape
Becoming the best version of yourself…
but do you wonder if it’s really possible to sculpt a superhero level body at 30, 40 or even 50+?
If you have ever struggled to get in shape, first things first.
It’s not actually your fault.
I hate to admit this but most coaches fully understand the importance of self-improvement yet lack the right scientific approach beyond counting calories, tracking macros or doing insane amounts of cardio.
And these methods alone don’t work. If they did, everyone would be in shape.
Search online and you might here…
They might say it’s a will power issue. It’s not, it’s a chemical drive issue.
It’s not being a “harder gainer” it’s a lack of hormonal response issue.
It’s not giving up your life. It’s switching your body on.
It’s not a work harder problem. It’s a work smarter solution.
Once you have this foundation it’s actually hard to not get results. Even if your training and nutrition aren’t perfect.
Plus it doesn’t take hours of training a day (this is actually harmful)It’s actually easier than you think if you’ve got the right tools.
Most people think you have to give up your social life, hours a day to train, drinks with your friends and meals with your family. This simply is not true! It’s actually insane.
What if I told you that you don’t have to sacrifice your social life, give up occasional indulgences like alcohol, or miss out on quality time with your family in order to achieve your desired level of fitness?
Well here it is! My coaching program is designed to help you discover the freedom of enjoying all aspects of life while still making incredible progress towards your goals.
Time is no longer an obstacle, as our strategies are designed to fit into even the busiest schedules
Advice Lacking – this critical insight has held back a generation of guys. The insight needed to become the most confident man in any room that commands respect from everyone and anyone..
The same insight that’s helped me transform superheroes like Wolverine and business execs.
on the 9-5 grind for their roles even while they’re facing massive stress and super limited time
So I’m here to tell you that the help you need to reach your goals and the direction to get there faster is available to you, right now…
It’s my brand new High-Flyer Transformation coaching
Here’s Everything Else You’re Getting With The THRive Plan
Full 6 Week Plan
Training. Nutrition. Support. Lifestyle. Supplements. All the system you need to maximise your results over the next 6 weeks and beyond.
Abs Training Plan
Carefully designed abs training to help strengthen, develop and define the abs and core.
Progressive Overload Calculator
Learn how to progress and adapt your lifts over time for better gains in strength and muscle gain.
Testosterone Recipes
Daily recipes that will rapidly improve your physical results, testosterone, energy and recovery
Cardio Programs
Cardio plans to help support recovery and body composition and also optional HIT training for guys who also have fitness goals as part of the plan.
Home Training Plan
Training from home? No problem. We have a dumbbell home plan which works if you have access to dumbbells at home. No fancy gym kit needed.
Here’s a small fraction of what you can expect to get:
A fully optimized training plan to build strength, lean muscle and look your best without spending hours inside the gym.
My Motivation Matrix Neurotransmitter system. So you never need to TRY and find motivation again.
The Hormone Accelerator designed to hyper-accelerate your muscle building, fat loss, sex drive and performance whilst reducing stress.
Personalized and fully customisable nutrition system and in-app tracker to stay on top of your nutrition (and get the best results).
Weekly Q&A’s to dial in your progress, nutrition and training so you can keep seeing results (and never hit a plateau).
Get Access to THRive System
Only $27.00 Today
Click Here To Get Your THRive system
28 days in thanks again David, I’m a busy dad of two, about to turn 40 and I’d lost all motivation to workout and could barely find the time. This plan gave me the kick start I needed to get up and get moving again feeling leaner and more toned feeling confident for a friends wedding next week in ibiza. The app was easy to use and the team always responded quickly and the workouts were just enough to fit into my busy schedule without burning me out,
This is the start but there’s still more:
The complete guide to having better (and longer) sex to keep the spark alive
My mindset motivation guide to staying disciplined and creating a positive outlook no matter what work, the misses or kids throw at you.
Eat more while burning fat and losing weight. No more restrictions.
Improve your digestion and have more energy in the gym so you can perform at your best (and increase your results).
4.1kg down. But that is not the most important thing at all. I trained with David a few years back with great results, but new responsibilities came and I couldn’t find time for gym. Any comeback was a failure, since I felt weak, unmotivated and with no seen progress, until I joined this program. Psychologically it is great to know you have people at your side, being able to ask for guidance, and that you have to report at some point.
Strengthen your immune system through my scientific model so you never get sick and stay on track.
The secret to getting better sleep and increasing your testosterone (the natural way).
Receive your meal plans and workout programs on the Mobile App so you can take them to both the store and the gym.
“Hi David, I’ve just finished my last of the gym workouts for week 12. Final weigh in was 83.6 kg. From memory I’ve lost 9 kg which I’m pretty happy with considering I had a solid three weeks of being on holidays on the booze etc.
I’d like to thank you for your program, one of my mates from Melbourne has just joined.
Honestly I didn’t think I’d get the results because even though I wanted the results I didn’t think with my lifestyle that I’d be able to.
Thanks again, I really didn’t think you’d be able to get this result out of a soon to be 46 year old carcass! Cheers Tony”
Direct support from myself or one of my elite coaching team in our support group
Support from our Community filled with other program members and my team.
The stress management blueprint for optimal recovery, better food absorption and overall positivity.
1st pic is before, 2nd and 3rd are after. Weight: 167lb. Body fat 17% That’s more than 6 lbs down and nearly 5% lower! I was at a place and age where I didn’t think I could change my body much anymore. I’d begun to accept that middle-age = weight gain. Just a month with David Kingsbury has proven me wrong!
Imagine the benefits of looking amazing, feeling more confident, and being truly proud of your body. Through personalized coaching, we’ll focus on consistency, providing you with the motivation and accountability you need to stay on track.
We’ll implement progressive overload techniques to ensure continuous progress, helping you build muscle and burn fat effectively. Additionally, by optimizing your testosterone levels and providing you with sustainable dietary guidelines, we’ll create a foundation for long-term success.
This is the no-b.s health and fitness system you need right now.
And the best part is…
I’m giving you access to this system and coaching you through every single step for a fraction of the cost I charge my celebrity clients a month. .
Get Access to THRive System
Only $27.00 Today
The Step-By-Step System For Optimising Fat Loss,Muscle Gain & Masculine Energy
We put everything we’ve learned over a combined 25+ years of coaching—all the tools, tactics and strategies we’ve developed—into this program, so that you can learn from the mistakes of thousands of guys and shortcut the process.
Click Here To Get Your THRive system
Frequently Asked Questions
Do I need gym access?
You don’t need gym access for this program as it also includes a dumbbell version. But for it to be effective you will need access to heavy dumbbells.
How long do the sessions last?
Sessions last around 1 hour, but maybe take a touch longer for the first week or two as you get familiar with the movements and weights you will be using
How does the nutrition work?
We have food lists, recipes, calorie and protein targets and a tracker. This makes the process very simple and incredibly effective.
Do I need to do meal prep?
Prepping meals is a great option for securing the best results and also keep food cost down and food quality up!
Will the nutrition be expensive?
The options we provide will actually help you to keep food costs to a minimum. However we do suggest choosing the highest quality food sources you can.
How many days do I need to train?
3 days a week for weight training. Plus light cardio (walking) on your days off for 30-60mins if possible. Additional HIT sessions included if you have fitness goals also
How quickly will I see results?
You will start to see and feel results within the first 14 days of the plan and by week 6 these will be very noticeable for you and those around you!
What happens after the 6 weeks?
We have a 10 week add on for people who want to accelerate results further into the future and also have custom plans and coaching
Do I need expensive supplements?
No expensive supplements are required. But we do suggest the use of several affordable products that will make a big difference.
Does it work with a vegan diet?
Current it doesn’t.
MEET YOUR INSTRUCTOR
David Kingsbury
I have been a personal trainer since I was 17 years old and owned my own private personal training studio at Pinewood Film studios since 2010 and have just opened my second commercial gym K1 Beaconsfield.
I am best known for my work as a personal trainer to the film industry where I have trained 50+ actors on dozens of films.
Clients have included, Hugh Jackman, Ryan Reynolds, Jake Glyenhall, Chris Hemsworth, Michael Fasbender, Eva Green and Jessica Chastain to name just a few!!!
In 2013 I also started offering online personal training as a way of continuing to support clients when I was out of the country, which at that time was all the time as I was working with Hugh Jackman full time all over the world.
This soon progressed into other people asking me for coaching and the online coaching side of things soon grew from their purely based on the amazing results people were achieving.
Frequently Asked Questions
Do I need gym access?
You don’t need gym access for this program as it also includes a dumbbell version. But for it to be effective you will need access to heavy dumbbells.
How long do the sessions last?
Sessions last around 1 hour, but maybe take a touch longer for the first week or two as you get familiar with the movements and weights you will be using
How does the nutrition work?
We have food lists, recipes, calorie and protein targets and a tracker. This makes the process very simple and incredibly effective.
Do I need to do meal prep?
Prepping meals is a great option for securing the best results and also keep food cost down and food quality up!
Will the nutrition be expensive?
The options we provide will actually help you to keep food costs to a minimum. However we do suggest choosing the highest quality food sources you can.
How many days do I need to train?
3 days a week for weight training. Plus light cardio (walking) on your days off for 30-60mins if possible. Additional HIT sessions included if you have fitness goals also
How quickly will I see results?
You will start to see and feel results within the first 14 days of the plan and by week 6 these will be very noticeable for you and those around you!
What happens after the 6 weeks?
We have a 10 week add on for people who want to accelerate results further into the future and also have custom plans and coaching
Do I need expensive supplements?
No expensive supplements are required. But we do suggest the use of several affordable products that will make a big difference.
Does it work with a vegan diet?
Current it doesn’t.
MEET YOUR INSTRUCTOR
David Kingsbury
I have been a personal trainer since I was 17 years old and owned my own private personal training studio at Pinewood Film studios since 2010 and have just opened my second commercial gym K1 Beaconsfield.
I am best known for my work as a personal trainer to the film industry where I have trained 50+ actors on dozens of films.
Clients have included, Hugh Jackman, Ryan Reynolds, Jake Glyenhall, Chris Hemsworth, Michael Fasbender, Eva Green and Jessica Chastain to name just a few!!!
In 2013 I also started offering online personal training as a way of continuing to support clients when I was out of the country, which at that time was all the time as I was working with Hugh Jackman full time all over the world.
This soon progressed into other people asking me for coaching and the online coaching side of things soon grew from their purely based on the amazing results people were achieving.
The Step-By-Step System For Optimising Fat Loss,Muscle Gain & Masculine Energy
We put everything we’ve learned over a combined 25+ years of coaching—all the tools, tactics and strategies we’ve developed—into this program, so that you can learn from the mistakes of thousands of guys and shortcut the process.
Click Here To Get Your THRive system
The Step-By-Step System For Optimising Fat Loss,Muscle Gain & Masculine Energy
We put everything we’ve learned over a combined 25+ years of coaching—all the tools, tactics and strategies we’ve developed—into this program, so that you can learn from the mistakes of thousands of guys and shortcut the process.
Click Here To Get Your THRive system