by davidkingsbury | Oct 26, 2016 | Goal Setting, Goals, Healthy Food, Macros, Nutrition, Online Personal Training
I ran a very popular article from my blog a few months ago on goal setting. There is no doubt that having a goal is crucial to success. But as the quote goes “a goal without a plan is just a wish” This where my title comes in “goal focussed...
by davidkingsbury | Oct 26, 2016 | Online Personal Training, Personal Training
Results are not just for celebrities and famous actors, some of the best results I have ever achieved are with people I have never met! Busy business owners, mums and dads. Don’t let time or money be your excuse to not achieving your results as I build plans...
by davidkingsbury | Oct 26, 2016 | Weight Training
As the “world’s leading online personal trainer” – Askmen, I know a thing or two about fat loss. I have been getting people lean for a very long time. Over a decade now. Long before I was an online trainer, or training celebrities for film...
by davidkingsbury | Oct 25, 2016 | Training Tips
I know I’ve said it many times, but you can’t have lasting health and fitness without looking at your diet. I’ve been banging the drum for years and I’ll never get sick of saying it; nutrition has to be intrinsically linked to your exercise to...
by davidkingsbury | Oct 21, 2016 | Training Tips, Weight Training
Thank you for checking out my new series 50 club Friday, you are going to love this beast of a workout! Every week I will doing a new session wIth one of my team or other fitness professionals. These sessions can be done any time over the week they don’t have to...
