by davidkingsbury | Jun 19, 2018 | 6 Pack, Fitness, Fitness Advice, Online Personal Training, Weight Loss
Do you ever look at other people’s progress and wonder how it is even possible? Why some people achieve their goals and others miss them? For me starting out in personal training this was my biggest fascination. I had come from an endurance sports background and...
by davidkingsbury | Oct 5, 2017 | 6 Pack, Fat Loss, Nutrition
First up let’s look at the question. How often do I NEED to train abs to get a 6 pack. If we are talking about need here, then the answer is zero. You don’t NEED to train abs to get a six pack. Ever. Never ever. You NEED to...
by davidkingsbury | Jun 8, 2017 | 6 Pack, Training Tips, Weight Training
I often get asked questions about ab training. I wanted to cover a few of the key points in a short video. I also wanted to give a quick overview of the content If your abs are not visible and you want them to become visible then ab work isn’t the main answer to...
by davidkingsbury | Oct 28, 2016 | 6 Pack, Fitness, Training Tips, Weight Training
Thank you for checking out my new series 50 club Friday, you are going to love this beast of a workout! Every week I will doing a new session wIth one of my team or other fitness professionals. These sessions can be done any time over the week they don’t have to...
by davidkingsbury | May 13, 2016 | 6 Pack, A List, Building Muscle, Celebrity, Film Fitness
Michael Fassbender’s Assassin’s Creed Workout Celebrity PT David Kingsbury is the man behind Fassbender’s killer physique for the upcoming swords-and-sci-fi romp. Now he wants to carve you into shape The trailer for Assassin’s Creed dropped...
by davidkingsbury | May 3, 2016 | 6 Pack, Fitness Advice, Online Personal Training
The Surprising truth about 6 pack abs You may have heard everyone has a perfect 6 pack, some are just hidden with a stubborn layer of body fat. This is certainly true, but what can you do to strip it back for a shredded midsection… So a sixpack is crafted in the...
