Fat Loss | David Kingsbury

https://www.davidkingsbury.co.uk/wp-admin/profile.php

FAT LOSS FINISHERS – A LOOK AT HIGH INTENSITY TRAINING

by davidkingsbury | Feb 28, 2014 | Fat Loss, Training Tips, Weight Loss, Weight Training

FAT LOSS FINISHERS Adding some extra intensity to your training plan can do wonders for body composition. It can turn your regular weight training program into a full on fat loss training plan! I use a number of simple systems towards the end of training session to...

Next Entries »

FAT LOSS FINISHERS – A LOOK AT HIGH INTENSITY TRAINING

Recent Posts

Categories