by davidkingsbury | Nov 25, 2016 | Online Personal Training, Training Tips, Weight Training
Awesome 50 Club this Friday with my man @billybubwalsh? Bill is a trainer working out of the HQ at Pinewood Studios. He is great to train with as he pushes the sessions hard and knows what it takes to get serious results. This session was a upper body blast with an...
by davidkingsbury | Nov 11, 2016 | Goals, Online Personal Training, Personal Training
Online personal training has become my priority and focus over the past 12 months. I still work on film contracts and will always continue too but I have scaled back these and I am also working more on the managements side of these with my film fitness team. The...
by davidkingsbury | Oct 26, 2016 | Macros, Nutrition, Online Personal Training, Recipes
The first PMP video launched last week was a huge success so I had to get working on the next right away! Thanks to everyone that sent over images or their food with the sauce! If you have been using it then please do share it with me on social! It makes me so happy...
by davidkingsbury | Oct 26, 2016 | Goal Setting, Goals, Healthy Food, Macros, Nutrition, Online Personal Training
I ran a very popular article from my blog a few months ago on goal setting. There is no doubt that having a goal is crucial to success. But as the quote goes “a goal without a plan is just a wish” This where my title comes in “goal focussed...
by davidkingsbury | Oct 26, 2016 | Online Personal Training, Personal Training
Results are not just for celebrities and famous actors, some of the best results I have ever achieved are with people I have never met! Busy business owners, mums and dads. Don’t let time or money be your excuse to not achieving your results as I build plans...
by davidkingsbury | Oct 17, 2016 | Online Personal Training, Personal Training
It sounds incredible to say this but, as I write this, I have been a physical trainer now for 11 years and I have been specialising in online training for 5 of those years. It’s been an amazing time for me professionally and personally. When I look back...
