by davidkingsbury | Dec 29, 2016 | Fitness Advice, Online Personal Training, Personal Training, Training Tips
If your goal is improving aesthetics, then you need to look at training through phases. All your gym heros will do it (they may not show it however) and you should too. I don’t always train for aesthetics, I have been known to spend the majority of my time...
by davidkingsbury | Dec 23, 2016 | Fitness Advice, Online Personal Training, Personal Training, Training Tips
I can’t thank you all enough for your support this year with #teamkingsbury I have always tried to support and give back as much as possible to everyone who takes the time to reach out to me. So please keep the questions coming in every week!! mrs._b._fitHow do...
by davidkingsbury | Dec 12, 2016 | Online Personal Training, Personal Training
A sit down with Chris reveals the most-important aspects of every transformation journey. Why not use his experience as your own road map? We’ll see you at the destination. How long have you been training? Has it always been part of your life?CP: I’ve been...
by davidkingsbury | Nov 24, 2016 | Personal Training, Training Tips, Weight Training
Forget dishing out tickets to the gunshow. When I’m through with you, you’ll have a veritable arsenal tucked under your t-shirt. Entry is free. Because no one will be able to miss it. Hyperbole and weapon metaphors aside, let’s make your arms much,...
by davidkingsbury | Nov 11, 2016 | Goals, Online Personal Training, Personal Training
Online personal training has become my priority and focus over the past 12 months. I still work on film contracts and will always continue too but I have scaled back these and I am also working more on the managements side of these with my film fitness team. The...
by davidkingsbury | Oct 26, 2016 | Online Personal Training, Personal Training
Results are not just for celebrities and famous actors, some of the best results I have ever achieved are with people I have never met! Busy business owners, mums and dads. Don’t let time or money be your excuse to not achieving your results as I build plans...
