by davidkingsbury | Aug 23, 2023 | Fitness, Goals, Hormones, Online Personal Training, Personal Training, Testosterone
Ahoy, fellow alpha energy-seekers! Ever wondered what it might take to defy aging, rock high testosterone, and strut your stuff with unshakable confidence? Well, gather ’round, because we’re diving headfirst into the fantastic world of taurine – a...
by davidkingsbury | Jan 16, 2023 | Fitness, Goals, Hormones, Online Personal Training, Personal Training, Testosterone
Testosterone is a hormone that has a huge number of positive benefits. It’s also produced naturally by the body, in men and women alike. More testosterone makes it easier to build muscle. It affects your mood, raising confidence, reducing anxiety, and makes you feel...
