by davidkingsbury | Oct 28, 2016 | 6 Pack, Fitness, Training Tips, Weight Training
Thank you for checking out my new series 50 club Friday, you are going to love this beast of a workout! Every week I will doing a new session wIth one of my team or other fitness professionals. These sessions can be done any time over the week they don’t have to...
by davidkingsbury | Oct 27, 2016 | Training Tips, Weight Training
What do you need to build muscle? Your body – Training stimulus – Adequate protein intake and calories – Positive hormone balance Training stimulus – in order to get the most out of your training you need to train with purpose and...
by davidkingsbury | Oct 27, 2016 | Training Tips, Weight Training
Barbell training is one of the foundations of strength training and building muscle. Most people wonÂ’t associate it so much with fat loss and sports performance but it can really help in these areas too. Over the years of training actors and writing online training...
by davidkingsbury | Oct 26, 2016 | Weight Training
As the “world’s leading online personal trainer” – Askmen, I know a thing or two about fat loss. I have been getting people lean for a very long time. Over a decade now. Long before I was an online trainer, or training celebrities for film...
by davidkingsbury | Oct 21, 2016 | Training Tips, Weight Training
Thank you for checking out my new series 50 club Friday, you are going to love this beast of a workout! Every week I will doing a new session wIth one of my team or other fitness professionals. These sessions can be done any time over the week they don’t have to...
by davidkingsbury | Sep 15, 2016 | Training Tips, Weight Training
Regardless of whether you’re wanting to become an adonis, toned to perfection, or looking to bulk up for a strength event or personal reasons, muscle is going to be a key aspect of your physical exercise. For many people though, try as they might, their muscle...
